Since there are so many ways for remote workers stay fit in Ubud, it is no wonder so many remote workers and expats have come to Bali looking to support a healthy and active lifestyle.
In Ubud, there are countless opportunities for remote workers to embrace the local culture and maintain or even begin a lifestyle that reflects the local values of self-care, spiritual fulfillment and healthy eating. What's even better is that by making sure you keep fit in the ways offered to you in Bali, you can gain a new perspective on the city and it’s rich culture.
Below, we outline some of the best ways for remote workers to stay fit in Ubud.
Ubud has become an important gastronomic center in the region. Local restaurants’ emphasis on responsible farming, macrobiotic foods and non-meat options has elevated local cuisine and offered visitors access to a world of new and exciting flavors. One of the easiest ways for remote workers to stay fit in in Ubud is to give in to the local food culture and taste the colorful dishes made with local organic ingredients and conscious recipes.
Beyond the main gastronomic institutions in Central Ubud including KAFE and The Seeds of Life, the city is filled with warungs (local, family-owned, food shops) offering raw and delicious local foods.
Ubud is a small city but because of its increasing popularity it has become very congested. As such, it is not a necessarily smart move to rent a car or rely on public transportation. Your best bet is to rent a scooter or motorbike and as such have the independence to get around the city and out of it to discover more of what Bali has to offer. As such, an excellent way for remote workers to stay fit in Ubud is to rent a bicycle instead -- this is a much greener option and will help you keep the blood flowing as you move around town. Lots of other remote workers report having positive experiences with bike rentals in Ubud, and having a bike is also a great way to join bike tours with groups around the city.
Bali, and more specifically Ubud, provide unparalleled opportunities to those looking to take up yoga. Studios in the city are plentiful, affordable and accessible to all levels. Teachers are usually Westerners with an unshakable passion for the island and the practice of Yoga, but if you would like a more authentic experience there are certainly options for that too. Studios in well-equipped and take advantage of the beautiful setting in which they are located - they often overlook lush green hills and rice paddies in the distance. Remote workers looking to stay fit in Ubud will want to make sure this practice is a part of their daily schedule, as there is nothing better than some yoga to get a workday started here!
Part of staying fit and healthy in a new city requires taking the time to enjoy the cultural offerings around this. This helps to keep mentally in-shape and motivated to take on the new experiences thrown at you every day you are in Ubud. Luckily, this city breathes art and culture -- you won’t want to miss the “animal” style painting in Pengosekan, and regular visits to the Agung Rai Museum of Art in Peliatan will keep giving you new perspectives on the country’s rich cultural history. If you consider yourself a spiritual person, you might consider giving a spiritual healer here in Ubud a chance.
The lush jungle surrounding Ubud is also one of its main attractions for Remote Workers. An ideal activity for remote workers to stay fit in Ubud will be to hike the Campuhan Ridge Trail. The hike itself is relatively easy and does not require an elevated fitness level, but the views of the hills in the distance and the freshness of the air along the trail makes it difficult to not keep coming back. Along the trail you’ll find the famous Karsa Cafe and Spa, where you can take a hearty lunch or even settle in for a healing treatment.
For more information about living in Ubud as a remote worker, check out our complete Ubud guide.